Astrid Tarot

Tarot Reader with a London edge.

Power of Subconscious

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How to deal with break up…?

This is going to be a post on one of the oldest and the most popular topics of all times.  I am quite sure that if you would dig deep enough in some Egyptian scrolls or Aztec stones you will find it somehow, somewhere. Love is with us from the dawn of humanity and it will be the last thing to go when the divine spirit will decide to burn as back to ashes for good.

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Meditation Music from “Maok”

Just as I was loosing all my hopes for Slovakian music scene (anybody who has ever seen DJ Rytmus would be on the same page) … I found Maok! (My hopes for Czech music scene are long gone)

You can find a lot of amazing music on their website http://maok.net/ including some downloads here http://maok.net/category/hudba-na-stiahnutie/ (second one from top is absolutely astonishing concert in a church)

The song that is attached to this post is called “Liecenie” which means “Healing” but I found most of Maok music literally soul-mending.

Hope you will enjoy this hidden gem of introspection music. 😉 Continue reading


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Facing fears

I believe our personality is made ​​up of many parts. Some parts are predetermined by our upbringing, some by our adult experiences, some can even be self harming. One of those is behavior patterns we adopted thanks to our inner fear. Anxiety can push us off our real life path and kept us hiding under the rock…

But… how to actually recognize those fears that are interfering with your life journey? It might be something rooted in your childhood or just a bad experience you once had and didn’t got the chance to cope with it properly. Most “popular” fears are Fear of loosing control, vulnerability, rejection of others, loneliness, emptiness..or just simple fear of getting hurt.

In this case our intellect is not always playing in our favor. It can easily rationalize our fear and create a behavior pattern. This pattern can become part of our self definition and once it gets there it will be very hard to get rid of it. Our mind got a lot of defense mechanisms to protect our self image.

This can go on for years and years. Fear can immobilize both physically and mentally. We keep living in our  fear-shell where we are seemingly comfortable. But this sword cuts both ways. Maybe not immediately but sooner of later it will.

So what I believe is the the terrible price we are all paying for not facing our fears? It is us, restrained from experience we probably need the most to move forward in our personal development…

 

T.


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“Procrastinator Eradicator” sound meditation

As many of us (yes, I count you to this group too as the fact that you are reading this post means there is something more important you should be doing ..and obviously you are not) we have problem with new sickness that came with the internet times : procrastination.

Thankfully, the technology which cause this (internet) also comes with a solution. Procrastinator Eradicator is great alpha sound meditation that  will  “entrain your mind to 10Hz; a relaxed, but focused state”

Great sound to listen with reading or general working on computer. Definately use the headphones to fully enjoy it and dont forget to stay hydrated and drink at least 2 liters of clean water a day.

Tereza aka Coco